Help lines

Some people find telephone support and information services useful in times of distress or crisis.

Lifeline - free service for all ages 13 11  14
Lifeline's Information Line 1300 13 11 14
Just Ask, Lifeline's Rural Mental Health Line  1300 13 11 14
Kids Help Line - ages 5 to 25 1800 55 1800
SANE Australia Help Line - information and referral 1800 187 263 
Alcohol and Drug Information Service 1800 422 599 
National Sexual Assault, Domestic Family Violence Counselling Service1800 737 732 (1800RESPECT)

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